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The following handouts are available to anyone who wants to pursue a healthy lifestyle.

Portion Sizes

Understanding Metabolism

Behavioral Recommendations for Overweight Children & Adolescents

Healthy Snacks for Kids

Nutrition for Kids

Fitness for Children & Adolescents

Exercise Activities for Kids

Información en Español

For more information regarding these handouts contact:

Wendy L. Ward-Begnoche, Ph.D.
Assistant Professor
UAMS College of Medicine
Department of Pediatrics
1 Children's Way, Slot 512-21
501-364-1021

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Arkansas Children's Hospital, 1 Children�s Way, Little Rock, AR 72202-3591, (501) 364-1100 or TDD (501) 364-1184

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